Blisters are small pockets of fluid between the upper layers of the skin. They typically occur on the hands and feet but can form anywhere on the skin. The fluid may appear clear – serum also called water blisters, plasma – blood or blood blisters, or pus – infection. Skin bleaching creams are extremely popular and used by just about every demographic. The research firm Global Industry Analysts expects the skin lightener market to reach ten billion by 2015. However, some people are using skin bleaching to lighten their entire complexions, rather than for its intended use in spot treatments. I never spoke to anyone about what happened the night of my abduction and healing. The events of what transpired were only a dream to me when I got out, not to be wakened until the right moment it seemed. On my 18 th birthday the full recollection of that night was revealed. It came in a sudden flash. All the answers to my questions were received. I knew it was no dream. The truth had set me free, my purpose revealed. Yes, I had been taken by aliens and healed, aliens that to me were my angels in disguise. Bend your knees and shift the weight back into the heels, pushing the buttocks out behind you. When the top of the thighs are parallel to the floor and arms, hold your pose. The feet should be held parallel and the knees should only be shoulder width apart. One good way to think of getting into this pose is to imagine that you are sitting in an invisible chair leaning back to bring the spine and shoulders against the back of the chair. The arm muscles are contracted, the abdomen is held tight and your breathing should be normal. Hold the pose for 20 seconds. Stand up. The Achilles tendon is the largest tendon in the body, connecting your calf muscles to your heel bone. A rupture of the Achilles can occur as result of overstretching the tendon or an overuse injury. The primary goal of rehabilitation is to heal the tendon and reduce the pain and inflammation. The next of phase is the restore pain free range of motion and mobility to the ankles. Your physician will recommend a rehabilitation program to restore strength, normal gait, full range of motion and proprioception to your leg and ankles. Range of Motion Exercises it has been suggested that pressure on the plantar aspect of the metatarsal heads will cause toe extension in supple hammer toes; if deformity is of recent onset, one can use pads over corns & have patient perform daily stretching of the PIP joint; it is controversial as to whether the FDL tendon should be exposed, split in half, and transferred around either side of the phalangeal neck; involves fixed flexion contracture at PIP joint w/ fixed extension contracture of MP joint (or subluxation / dislocation) of base of proximal phalanx on MT head; What if you just had a home built by a contractor and are ready to move in? In some cases your brand new house may not be as tidy as you like it. Construction debris and messes left by sub-contractors and workers coming in and out can dirty up your space before you step foot in it. These same cleaning services can be hired to prepare your house for you to begin living in it as well. You should also refrain from borrowing clothes and shoes. If you frequent thrift stores, make sure you wash the items you buy with a bleach solution to kill any fungi. There are generally two methods surgeons use to correct hammer toes – they are joint resection (arthroplasty) or bone mending (fusion), and the location where this is performed on the toe depends on where the toe is buckled. Its important to recognize that most of the surgical work involved the joints of the toe, not the joint of the ball of the foot. Sometimes a toe relocation procedure is needed when the joint of the ball of the foot is malaligned (subluxed or dislocated). Mallet toe is a deformity at the end of the toe. As the end joint constricts, the end of the toe looks somewhat like a mallet. The consumption of alcohol has short- and long-term effects on the human body. These physical effects of alcohol consumption range from the slowing of mental processes to dangerous diseases such as cirrhosis and alcoholic hepatitis. Alcohol consumption depresses the central nervous system in a human being and has multiple other effects which concern various parts of the body. The liver is the largest filter in our body. There are many diseases that cause it to work improperly or to stop working all together. A few of those diseases are cirrhosis, Hepatitis A, B and C, hepatocellular carcinoma, Reye's syndrome and Wilson's disease. There are many common symptoms to these diseases.